Wayfayrer meals are fully cooked and ready to eat hot or cold. They come in a pouch and can be boiled in 7-8 minutes or heated over your stove.Stock up and keep a few pouches in your kit cupboard - they last for agesIngredients: Cooked Macaroni (50%) (Water, Durum Wheat Semolina), Water, Cheddar Cheese (10%) (Milk), Double Cream (Milk), Cheese Powder (3.1%) (Milk), Maize Starch, Rapeseed Oil, Yeast Extract, Sugar, Emulsifier: E472e; Thickeners: E1442, E170, E415, E412; White Pepper.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Typical Values per 100g Energy 673kJ / 161kcal Fat- 9.8g of which Saturates- 4.9g Carbohydrate- 13g of which Sugars- 0.6g Fibre- 1.7g Protein- 6.0g Salt- 0.53g
